In this episode, we talk about how to stop waiting for big changes to go after the thing you want and how to start believing you are worthy, capable, and enough right now.  Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people.  For more great content, come say “hi” over on Instagram: https://www.instagram.com/joelikelly Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

In this episode, we talk about the messages we are flooded with during the new year and how to ignore them and learn what you really need to do instead. Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people.  For more great content, come say “hi” over on Instagram: https://www.instagram.com/joelikelly Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

In this episode, we talk about the stories we all have around asking for what we need and why it’s such a scary proposition. Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/joelikelly Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

This episode is all about why I believe it’s so important to get uncomfortable that I made a whole podcast about the topic. *Things mentioned in the episode:* Cold Shower Video by Matt D’Avella: https://youtu.be/MsSBBPeNNDY Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/joelikelly  Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in voice message! https://anchor.fm/joeli/message