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Ever noticed that using certain expressions or words made you feel a certain way? That is because words have power. They have a vibration and when we become conscious of what that vibration is for us, we can choose to use the words that make us feel more empowered.
So, try this for 1 day: check which words and expressions you are using often, how do they make you feel? Can you find a way of rephrasing that makes you feel lighter?
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