The pep talk and motivation you didn't know you needed in 2024

Are you addicted to falling off the weight loss wagon? Lets find out 👇🏽

If you're anything like I used to be, every time you "want" to lose weight it looks like this?

Week 1️⃣: you’re pumped and excited to get started on your weight loss journey

Week 2️⃣: fuck yeah, ive been hitting the gym like i want, feeling confident af

Week 3️⃣: the high is starting to die down, you haven't dropped 10lbs yet "wtf is going on"

Week 4️⃣: 4 weeks of effort with “little to no results”, you decide this “it won't work for me” and you give up because some little ~ hiccup ~ happens

*a few months go by, you step out of the shower see your self naked, immediately disgusted and you spiral, and get "motivated" to get started again*

If so, this episode is for YOU

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