Lets Get Real
Lets Get Real
Amy T.
LGR 32: IG Q&A Part 2 - Why the Keto Diet is BS, Tracking Workout Calories, Staying Motivated,
23 minutes Posted Oct 2, 2023 at 9:00 am.
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23:57
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Show notes

Dive into today's episode as we answer questions from our Instagram Audience on everything from Health, Fitness, Weight Loss and Blasting Belly Fat!  Topics Covered  - Why Keto Diet is BS - Some personal questions non health/fitness related - Why Herbalife is BS and doesn't work  - Your calorie deficit after calculating your macros

- Staying motivated without accountability  & more!

 

Wanna SEE why you think carbs make you fat? ---> Click Here

 

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