Lets Get Real
Lets Get Real
Amy T.
LGR 32: IG Q&A 6 Tips to Shed Belly Fat, What is my Calorie Deficit, Handling Weight Loss Plateaus, Getting rid of Hip Dips & more! (part 1 of 2)
25 minutes Posted Sep 25, 2023 at 9:00 am.
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25:36
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Dive into today's episode as we answer questions from our Instagram Audience on everything from Health, Fitness, Weight Loss and Blasting Belly Fat!  Topics Covered  - How many calories should I eat if I want to Lose Weight - Exercises to get rid of hip dips - What to do when you hit a weight loss plateau  - How to deal with cravings for junk food

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