In this episode I talk about how your workout mentality can coincide with your mentality for life. I go over strategies, performance, and achievements! Follow along on Instagram @lets.get.real.podcast / @ledesmababy and don’t forget to subscribe to the blog - laurenledesma.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support

What is up you guys! I’m back with some life updates and a little segment for you boys who need some advice. Listen to the most common things guys do that irritate the shit out of us women and why so you won’t do them again! Follow on Instagram @lets.get.real.podcast @ledesmababy 🎶: @prodmaxdelgado --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support

In this episode, I talk about the good, the bad, and the ugly I went through after the worst breakup. Take part of this episode as advice on what not to do. Follow the podcast on Instagram @lets.get.real.podcast , Lauren @ledesmababy or laurenledesma.com 🎶: @prodmaxdelgado --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support

The worst type of heartbreak is the one with someone that was never even yours. This week I get vulnerable and tell you about my worst heartbreak. Follow me on Instagram @lets.get.real.podcast & @ledesmababy You can find my blog post by copy and pasting this link: https://laurenledesma.art.blog/2019/03/01/safety/ As always, 🎶: @prodmaxdelgado --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support

In this episode, I discuss how I got to where I am and the struggles I went through to get here. Follow along on Instagram @lets.get.real.podcast, @ledesmababy, @ledesmafoodies. You can find my blog at Laurenledesma.com. Music by @prodmaxdelgado --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support

Welcome to the Let's Get Real podcast trailer with me, Lauren! I can't wait to share this new journey with you all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letsgetreal.podcast/support