The changing of seasons is wreaking havoc for seasonal allergy sufferers. Let's Get Moving Host Maria Shilaos speaks with Dr. Son Nguyen, a family medicine physician with Optum Utah, about ways to minimize the bothersome symptoms.
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Spring is a good time to refresh your mind

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.