Building friendships might have been easy as a kid, but it seems to be a lot harder as an adult. Does it ever make you wonder, "Do I have true friends?" or "What is true friendship?" Let's Get Moving Host Maria Shilaos speaks with <a href="https://www.connectionfeast.com/about">Alex Friedman</a>, Friendship &amp; Connection Coach and Founder of Connection Feast, to learn what characterizes a healthy friendship and how to be proactive in connecting with others.
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Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.