Let's Get Moving with Maria
Let's Get Moving with Maria
KSL NewsRadio
Healthy fall foods to enjoy during the holiday season
15 minutes Posted Oct 30, 2023 at 11:00 am.
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Fall is the time to enjoy those popular seasonal flavors. And no, we're not just talking about pumpkin spice. There is a variety of healthy fall foods out this time of year that can really enhance our nutrition. Let's Get Moving Host Maria Shilaos speaks with Frances Largeman-Roth, Registered Dietitian and New York Times Best Selling Author, to learn how we can make healthier and equally enjoyable food choices during the holiday season.

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