Let's Get Moving with Maria
Let's Get Moving with Maria
KSL NewsRadio
Meal planning hacks to try at home
14 minutes Posted Jul 17, 2023 at 11:00 am.
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Figuring out what to eat every day can be stressful and exhausting. That's why some people like to plan their meals. But what does the meal planning process look like? Let's Get Moving Host Maria Shilaos speaks with Alix Mackey, a Nutrition Coach and Professional Chef, to learn some meal planning hacks that we can all try at home.

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