Let's Get Moving with Maria
Let's Get Moving with Maria
KSL NewsRadio
Dealing with anxiety & stress in light of Covid-19
21 minutes Posted Mar 20, 2020 at 1:10 am.
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Fear of the unknown when it comes to the coronavirus is creating a lot of anxiety and stress. Marriage and Family Therapist Dr. Liz Hale helps us make sense of it all and gives us some tips to help manage our emotions. She also has some great ideas on how to help children.

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