What is Blue Monday? Are you experiencing the January Blues? Why does this happen?

Join the Young Advisors as they debunk and discuss the terms Blue Monday and January Blues, and their origins. Oli, Jack and Bry also discuss their own tips for helping to 

support your own well-being throughout the start of the year.

Links from podcast:

https://www.samaritans.org/

https://www.nhs.uk/conditions/seasonal-affective-disorder-sad/

https://www.independent.co.uk/life-style/blue-monday-2021-uk-why-today-b1788755.html

Join us as we discuss all this and more!

Website - https://associatedevelopmentsolutions.com/the-midlands-young-advisors/

Twitter - @CYPIAPTmidYAs

Instagram - midlands_ya