Everybody feels emotions of anxiety, but what is it like to suffer from an anxiety disorder? How do the symptoms of anxiety differ between different people?

Join the Young Advisors as they discuss all thing anxiety related, and share their own experiences with anxiety, as well as recommending useful tips such as journaling, grounding and mindfulness!

Useful links:

https://www.samaritans.org/

https://www.papyrus-uk.org/

https://www.anxietyuk.org.uk/

Join us as we discuss all this and more!

Website - https://associatedevelopmentsolutions.com/the-midlands-young-advisors/

Twitter - @CYPIAPTmidYAs

Instagram - midlands_ya