Is Christmas a good holiday? Can it cause eating disorders and put too much pressure on you to get everything done?

This week on the Lets Get mental podcast, Archie, Tim, Harry and Jack discuss the effects of the Christmas period on mental and physical well-being  , how will covid disrupt meeting families/friends and how to cope with Christmas day and the January blues of going back to work.

Links mentioned in video:

https://www.samaritans.org/

Join us as we discuss all this and more!

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