Mental health challenges are a norm and it is rather imperative that we discuss the way forward. This podcast will shed light on how to deal with different situations and how to be more comfortable and confident in your struggle with mental health.

The first episode is just an introduction to the podcast. The second episode will be about the 2 key speakers, actually people who have been through Depression and Anxiety. They will be talking about their journey and giving us insight on how to go about the Mental Health journey.