When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. -Jess C. Scott 

Love, A🤍

The Upgrade: Round One - Emotional Growth Part II with Lorna Mckenna

Welcome to Life Line: The Podcast, with me Amandah Makoni.
Life throws so many challenges at us everyday and it’s so easy to feel like you’re drowning. When we become our own life lines we learn to save ourselves from within. 

So join us on this journey every week, as we explore every aspect of life on the line