In this episode, Dorothy opens up and shares  her experience on how she was able to stay regulated during her sons time of intense dysregulation.  She explains the tool she used that helped her to reclaim her sense of calm which ended up creating a beautiful moment between her and her son.  

Whether you have children or not we encourage you to listen to this story as it provides insight into so much more than just a mother and child moment.  It is a tool we all can use as human beings  to remain stable and un-triggered so that we are able to hold space for others during their unstable moments.

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