In this week's episode, Keith is joined by Dr. Riley Klassen, a chiropractor with a holistic approach to health and wellbeing. Riley explains how the position of the spine affects the nervous system and impacts our overall health.

He specializes in providing gentle chiropractic care and advocates a proactive approach, stressing the importance of maximizing health by adopting an active lifestyle, a healthy diet and a positive mindset.

Learn more about Riley's work and his focus on whole-body wellness by visiting his website: www.westwoodfamilychiro.com