In this episode , I talk about your own personal fitness journey. I talk about the history of my fitness journey, how falling off, getting back, and how everyone’s fitness journey looks different. Let’s acknowledge that right now. Fitness is not a one size fits all. We all have different goals. We have different body types. Different injuries. Differences that define us – but never in a negative way. &nbsp;
 
<a href="https://www.jbaxfit.com/jbax-podcast-donation">Donate&nbsp;</a>
<a href="https://insighttimer.com/jbax ">Meditate with me&nbsp;</a>
Send me a message on Instagram @jbaxfit - and Let's Chat!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/jbax/support" rel="payment">https://anchor.fm/jbax/support</a>

[ #38 ] Dating

There's a lot to talk about in the world, in our life, and literally.. I mean, we can chat about anything. This podcast will encompass fitness, mindset, and all that life has to offer. I hope these episodes bring you laughter, light, and some straight fire from my mouth to your ear (ok is that weird to say? whatever). Tune in &amp; Let's Chat.  Support this podcast: https://anchor.fm/jbax/support