Let's Chat Movement
Exploring different movement and training philosophies, hosted by @kaypuregym. This podcast is about looking at ways we can move to feel good, both physically and mentally. In each episode, I will be inviting a guest speaker to talk about their training and ideas on movement, hoping it may spark something in you to find joy in moving! Because we all deserve to enjoy movement and celebrate our bodies for what we can do - not just how we look.
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1
Latest episode
6 years ago
September 22, 2020
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