<p><strong>Not into journaling? I get it. Willing to try?</strong></p>

Imagine Releasing Stress

Pop in to hear the discussion between adults and young people on relevant topics around optimal wellness for families. Topics including emotional &amp; mental health, lifestyle, exercise, nutrition, and financial health. Every day, relatable people (adults and kids) unpacking the "do of the day" with strategies and nuggets to navigate our world.