It is actually estimated that 40% of women will suffer from hair loss by the age of 40. Unfortunately this conversation has a lot of shame wrapped around it, but we will talk about it today....

The grieving process of losing our elders has an expectation to be less of a blow...however, it never is....

Not too long ago, Pastor Mike Todd was criticized on social media for rubbing spit in his brothers face....in the middle of a pandemic. Here are my thoughts...

Sometimes I debate on creating a brief description here...sometimes I want you to just click & take a listen. This is one of those times :-)

Do you ever

A podcast on grief.

about 1 in 4 adults suffers from a diagnosable mental disorder in a given year. This podcast is leaning towards Christians who deal with Depression. I hope this helps you...

So…… this week, I wanted to pose a question for you to ask yourself,, How well do you take care of yourself? Before you even ask yourself this, you have to throw out the misconception that taking care of ourselves is synonymous with being selfish. That is a lie and actually those two thoughts don’t run together at all. Selfishness by definition is being concerned excessively or exclusively with oneself. Taking care of yourself, however, is just making room so that you can be healthier not only for yourself, but those around you, because if you don’t, you are giving nothing your full potential.

The use of photo filters are common to us in todays society but have you thought about how it may be impacting us mentally?