Hello and Welcome!
Today we will simply talk about passing judgement and being judgemental. Can we be less judgemental, while allowing our brain to process and sift information? You bet we can!

Guided Hypnotic Gratitude Meditation

This is a series of very short podcasts on the most important and interesting lessons which I have gathered in over four decades of living what I would essentially describe as a good life despite all the ups and downs. It's been a wonderful process of great learning through experience, of getting unstuck from sticky situations, of almost coming undone at the seams, surviving it all and coming through. I look forward to sharing this paradoxical journey of life with you presented with all its imperfections!