The episode where I discuss breadcrumbing, how to recognize it, and tips to avoid it.
Feb 20, 2024
19 min
The episode where I discuss emotional, physical, and spiritual intimacy. Feelings Wheel: https://imgur.com/q6hcgsH
Feb 13, 2024
20 min
The episode where I discuss Love bombing, what it is, and how to avoid it.
Feb 6, 2024
21 min
The episode where I discuss what the father wound is, how it manifests and steps I took towards healing it.
Jan 30, 2024
20 min
The episode where I discuss narcissism, how it’s affected me and how I recognized it in myself.
Jan 23, 2024
23 min
TRIGGER WARNING ⚠️ (mention of suicide/suicidal ideation) The episode where I discuss emotional withdrawal and how to manage it effectively.
Jan 16, 2024
22 min
The episode where I discuss how I applied the concept of the 5 Love Languages to my self care/self love routine.
Jan 9, 2024
24 min
The episode where I discuss how learning to trust myself and life changed the dynamic of all my relationships.
Dec 12, 2023
29 min
This episode I discuss how healing the Mother Wound and releasing resentment towards my mother helped me get emotionally and physically sober.
Dec 5, 2023
22 min
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