Show notes
Tackling AngerWith Leigh MartinuzziThis is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.Today I am sharing a series of rants about how to tackle anger inspired by a book by Donald Roberston I read recently called How to Think Like a Roman Emperor. Including self-awareness, cognitive distancing, waiting, modelling and thining of the alternate possible futures.If you'd like to join me live on Facebook or Instagram please do.



