Leigh Martinuzzi
Leigh Martinuzzi
Leigh Martinuzzi
832 Motivational Mash-up #13 - Tackling Anger by Leigh Martinuzzi
18 minutes Posted Oct 1, 2019 at 8:27 am.
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Tackling Anger
With Leigh Martinuzzi
This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels.
Today I am sharing a series of rants about how to tackle anger inspired by a book by Donald Roberston I read recently called How to Think Like a Roman Emperor. Including self-awareness, cognitive distancing, waiting, modelling and thining of the alternate possible futures.
If you'd like to join me live on Facebook or Instagram please do.