Left To Their Own Devices
Left To Their Own Devices
Toronto Star
Bonus panel discussion: A conversation on building healthy digital habits for youth
1 hour 1 minutes Posted Feb 2, 2026 at 9:19 pm.
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Today's technology has redefined childhood and adolescence. 

In a virtual conversation on Thursday, January 22 editor Ceri Marsh was joined by Ava Smithing, host of this podcast Left to Their Own Devices, and Dr. Michele Locke, psychologist and co-founder of the Toronto chapter of Unplugged Canada, to discuss youth and technology.

They discussed how devices influence children's relationships, development and mental health – with actionable, family-friendly strategies to navigate screen time – and ways to encourage healthy digital habits and foster meaningful offline connections.

We gave children the most powerful tools in human history. Then, we left them to their own devices.