Lee Taft Performance Podcast
Lee Taft Performance Podcast
Lee Taft
Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education. The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, “The Speed Guy”. You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard. For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com
Episode 111: Free Play is More Important Than You Know
Free Play is undervalued. If adults realized how crucial free play is for the development of athleticism and creativity, they would start to find time more time for it. Listen in as to why free play needs to be a bigger part of the lives of our youth.     
May 2, 2022
6 min
Episode 110: Can You Make A Left Hand Lay Up?
Youth basketball has a problem. The cart is being put before the horse. If youth players can't make a left-hand lay-up or dribble with their left hand, why are they paying huge amounts of money to play in AAU tournaments? Learn my thoughts!
Apr 25, 2022
9 min
Episode 109: Better Options
Any time we want to change something, we have to have a reason to do so. Parents who feel AAU is the only options need to know that it's one of the worst options for their child.  There are many more options than serving their child's current ability better. 
Apr 13, 2022
14 min
Episode 108: Stop Flopping
Only a few things can make me want to turn a basketball game off, and flopping is one. I have argued against it for decades. There is no denying that flopping ruins the game. It destroys games, seasons, and careers. Learn why flopping has to go to save the game.
Apr 4, 2022
11 min
Episode 107: Shuffle, Lateral Run, or Both?
There has been a crazy trend of basketball coaches talking about not teaching their defenders to shuffle and ONLY laterally run. What a big mistake! Listen in as I break down many reasons why it's a big mistake.
Mar 28, 2022
6 min
Episode 106: Primary and Secondary Practice Focus
End your training sessions and practices with a WIN! Planning too much "stuff" in one practice is a sure way to eliminate wins. Concentrate on a few exercises and skills so the athletes can learn and remember the information. Always have a primary focus for the day and sprinkle in the secondary focus when appropriate. 
Mar 21, 2022
12 min
Episode 105: How To Give Basketball Players Context
Give your basketball players better context when teaching them a new skill, concept, or method. It is crucial to "catch" them at the moment. This awareness is where the magic of learning occurs.   For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
Mar 14, 2022
6 min
Episode 104: Running Basketball Camps
If you want to make more significant impacts with your programs, you need to consider running basketball camps. They are a great way to fund your team's expenses, support your staff, and build your overall basketball program. Don't miss out on this golden opportunity.   For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.    
Mar 7, 2022
6 min
Episodes 103: Building your Basketball Program with a Phone Call
We have to stop thinking the only way to build your basketball program is by subjecting parents and kids to expensive AAU programs that require long weekends, lots of travel, and stress. There is a much better way. Listen as I walk you through how I accomplished this with multiple programs.    For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
Feb 28, 2022
10 min
Episode 102: Just Say No to Toes
Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes slower movements during COD and increases ankle sprains. The weight should be toward the ball of the foot with the heels down so the ankle is dorsiflexed. Listen in to learn why. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.
Feb 21, 2022
6 min
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