The world as we know it is gone. What worked in February will not be so in April. Stay healthy and use this down time well to plan where you want to be when it's over.  Reach me at [email protected] if you have questions or need to talk. I am here. 

When fearful you are easily controlled. Be sensible, wash your hands and avoid all beverages containing bleach.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

I took a few days off, I am back, not sure if it's daily. We'll see what the fates indicate.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

What enhances your experiences? What little thing makes your evening with friends even better? Makes that Saturday hike something special?  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

I travel frequently and find that it can throw you of your routine and thinking powers.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Before you go to bed give your subconscious something to work on. Also, treat yourself kindly during the day.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

The Muse device can potential help your meditation practice. Being a bird watcher might be a bit tricky though.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

It's Valentine's Day! We tend to shower loved ones with praise and complements. How about a stranger?  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Lack of sleep is hazardous to your well being.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.

Moving is super important for our health. Get your movement in today.  Lee's email and website.  Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.