Send us Fan Mail Low back pain is rarely just about the back. In this solo episode, I walk through what truly matters when you’re trying to solve persistent lumbar issues — whether you’re a practitioner guiding others or someone navigating it yourself. There are three primary drivers I consistently see: 1️⃣ Manage the Client’s State If the threat bucket is overflowing, nothing else sticks. Downregulation isn’t optional — it’s foundational. 2️⃣ Build Spinal Capability and Capacity The lumbar...