Leave Your Mark
Leave Your Mark
Scott Livingston
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them. More importantly, we uncover how they are leaving their mark on the world.Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.Follow Scott: 📸 Instagram: @Kingopain 🐦 Twitter: @Builtbyscott 📘 Facebook: Scott G Livingston 💼 LinkedIn: Scott LivingstonCheck out our sponsor: www.ReconditioningHQ.com Neuro Reconditioning helps human performance professionals master the gray area between rehab and performance—integrating rehab, neuroscience, and training so you can manage complex cases with confidence and stand out in your field.#LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution
Neuroscience – Why the Nervous System Changes Everything We Thought We Knew About Pain with Matt Bush
Send us Fan Mail What if pain isn't simply the result of damaged tissue? What if movement quality, performance, and rehabilitation are driven by something far more complex than muscles and joints? In Part 1 of this conversation, I sit down with performance therapist and educator Matt Bush to explore the neurological foundations of pain, threat, and movement. Together, we unpack why the brain constantly interprets information from our visual, vestibular, and proprioceptive systems to determine...
Jul 8
53 min
Life Update Solocast with Scott Livingston
Send us Fan Mail This week's EP 482 is a solocast. Just me updating you, the listener on all things life of Scotty. It's been an interesting last three months. Big changes. Just took a role as Head of Rehab for the Cirque du Soleil, and it's been an interesting shift in life and focus. I'm hoping I can still continue to do this podcast with the same level of guests and storytelling, and that you, the listener, will continue to love what you listen to each week. Please enjoy ...
Jun 30
19 min
Rewiring Recovery, Performance, and Human Potential with Garrett Salpeter
Send us Fan Mail Garrett Salpeter is an engineer, entrepreneur, author, and founder of NeuFit, best known as the creator of the NEUBIE device and his pioneering work at the intersection of neuroscience, rehabilitation, and human performance. In this episode of Leave Your Mark, Garrett shares the journey that began with a significant hockey injury and evolved into a lifelong pursuit of understanding how the nervous system influences recovery, movement, and performance. A former collegiate hock...
Jun 23
57 min
Building Durable Performance Through Leadership, Coaching, and Life with Victor Hall
Send us Fan Mail This week on Leave Your Mark EP 480, I sit down with Victor Hall, a leader, educator, and coach who has spent more than 25 years helping athletes, coaches, military personnel, and performance professionals reach their potential. Victor currently serves within the Education and Tactical divisions at EXOS, where he helps shape performance systems, coach development, and strategies focused on optimizing readiness, resilience, and long-term performance. His journey, however, bega...
Jun 16
1 hr 9 min
Coaching Olympic Athletes, Building Technology, and Finding Your Own Path with Chris Chapman
Send us Fan Mail This week on Leave Your Mark, I sit down with Chris Chapman, a veteran Strength & Conditioning Coach, Sport Scientist, educator, and outdoor adventurer whose career has spanned eight Olympic quadrennials, multiple sports, and the rapidly evolving world of performance technology. Chris currently serves as the Lead Strength & Conditioning Coach for Canada's Slopestyle and Big Air Freeski Team, while also working as a Sport Scientist with WHOOP. Over the course of our co...
Jun 9
1 hr 3 min
Why ACL Rehab Often Falls Short a Solocast
Send us Fan Mail One of the biggest mistakes in ACL rehab is thinking that “return to play” means “return to performance.” Last week in Ottawa, I spent time with Matt Jordan diving into the use of force deck data, asymmetries, compensations, and how athletes often return to sport while still carrying significant movement adaptations underneath the surface. That’s the challenge with ACL injuries. The knee is never truly “normal” again. There is a lasting proprioceptive change that athletes nee...
Jun 2
20 min
A Masterclass in Longevity, Leadership, and High-Performance Thinking with Rob Panariello
Send us Fan Mail For almost four decades, Rob Panariello has been one of the most respected voices in strength and conditioning, rehabilitation, and sports performance. In this episode of the Leave Your Mark podcast, Rob and I dive deep into the evolution of sports medicine, the integration of rehabilitation and performance, and the lessons learned from a lifetime spent coaching, teaching, mentoring, and building. Rob shares his journey from Brooklyn street sports to becoming a dual-certified...
May 26
1 hr 2 min
Growth, Adaptability and Entrepreneurship with Caleb Cousens
Send us Fan Mail EP 476 of the Leave Your Mark podcast features entrepreneur, esports founder, and lifelong sports enthusiast, Caleb Cousens. Caleb Cousens grew up in a passionate soccer family and developed an early fascination with sport, performance, and business. From becoming employee number one alongside the CEO at Fortius and helping build one of Canada’s premier high-performance environments, to moving to Germany in pursuit of love and starting over in a new culture, Caleb’s story is ...
May 19
1 hr 11 min
Don't Wait - a Solocast
Send us Fan Mail In this solo episode of Leave Your Mark, I reflect on the deeper meaning of action, possibility, and the danger of waiting too long to live the life we know we are capable of living. Inspired by Mother’s Day weekend and a walk through old photographs and memories, I explore the reality that most meaningful things in life begin long before we ever feel fully ready. Parenthood, relationships, creative pursuits, career shifts, difficult conversations, and personal reinvention al...
May 12
29 min
Orchestrating Connection in a Disconnected World with David Homan
Send us Fan Mail What does it truly mean to build relationships that matter? In this episode, I sit down with David Homan, founder and CEO of Orchestrated Connecting, Orchestrated Opportunities, and SOAR CONNECT. David has spent over a decade developing a powerful methodology around what he calls Orchestrated Connecting—a system designed to create meaningful, trust-based relationships that extend far beyond traditional networking. From his early roots in music and composition to becoming a gl...
May 5
59 min
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