Leave Your Mark
Leave Your Mark
Scott Livingston
Going with the Flow with Brandon Day
1 hour 4 minutes Posted Nov 4, 2025 at 11:00 am.
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Send us Fan Mail From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way. We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — a...