2023 was great, and after 80+ interviews this year, I’ve picked my top 10 favorite episodes. https://youtu.be/97eAdITbFjY Jim https://youtu.be/6VeAT8XIo58Bob https://youtu.be/O74k9Rq1kjYLisa https://youtu.be/bE5jEGE5-OMMichael https://youtu.be/5XvDdbYzwf8Leon https://youtu.be/JzANPBpgCSQRichard https://youtu.be/tq9ToNCKj0cPeter https://youtu.be/rSCQfYDqzdEMormon https://youtu.be/80qbBqDCLdkGeorge https://www.youtube.com/watch?v=yNplpykf0B4Aubrey https://www.youtube.com/watch?v=DHvoPlcWwg4Nick https://www.youtube.com/watch?v=EQH4MSB1cS8 PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/

This in-depth conversation features Joseph, a founding partner of SUDOLABS, Forbes under 30 honoree and Cambridge law graduate. In the discussion, Joseph shares his insights drawn from work in Silicon Valley and his endeavors in validating ideas most effectively. He breaks down SUDOLABS' approach to high-value strategy and product upkeep and shares how they work with startups to optimize speed, efficiency, and cost. Joseph also introduces SUDOLABS' shift into AI transformation for low-tech maturity small and medium-sized companies. The conversation touches on hiring and growth strategies, as well as the importance of personal well-being alongside professional pursuits. https://youtu.be/2oHkZaQsC5M Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Jozef Maruscak links https://www.linkedin.com/in/j-maruscak/ https://sudolabs.com/ https://podcasts.apple.com/us/podcast/the-startup-huddle/id1671799470 Timestamps 00:00 Introduction and Guest Background 00:20 Understanding SUDOLABS and High Value Strategy 00:47 Product Development and User Research 03:57 Validating Startup Ideas and Risk Management 15:43 Product Upkeep and Continuous Iteration 27:57 Hiring and Retaining Talent in Tech 34:02 Exploring Personal Interests and Passions 34:30 The Joy of Building and Impacting Lives 35:27 The Grind and Challenges of Sales 36:00 Maintaining Mental Health and Avoiding Burnout 36:48 The Role of Sports and Meditation in Stress Management 37:08 The Impact of Social Media and Screen Time on Relaxation 38:24 The Paradox of Energy Expenditure and Recharge 39:38 The Influence of Dopamine on Productivity 43:04 Transitioning into AI and New Business Directions 43:13 Challenges and Opportunities in AI Transformation 51:56 Strategies for Achieving Service Market Fit 55:24 The Role of AI in Legal Challenges

Robert Joseph Plomin CBE FBA is an American/British psychologist and geneticist best known for his work in twin studies and behavior genetics. A Review of General Psychology survey, published in 2002, ranked Plomin as the 71st most cited psychologist of the 20th century. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ https://youtu.be/i4i69UhtqQg PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Robert Plomin links https://www.amazon.com/Blueprint-How-DNA-Makes-Press/dp/0262039168 https://www.kcl.ac.uk/people/robert-plomin https://en.wikipedia.org/wiki/Robert_Plomin Timestamps 00:00 Introduction to Psychological Concepts and Genetics 00:19 Debunking the Concept of Jungian Archetypes and Typologies 01:02 The Misconceptions of Genetics and Dichotomies 01:56 The Shift from Determinism to Probability in Genetics 02:19 The Problem with Typologies and Psychiatric Classifications 03:03 The Myth of Myers Briggs and Other Personality Tests 04:58 The Role of Genetics in Predicting Job Performance 05:50 The Shift from Treatment to Prevention in Medicine 09:18 The Impact of DNA Testing on Insurance Policies 19:55 The Future of DNA Testing in Dating and Relationships 36:32 The Role of Genetics in Child Rearing and Obesity Prevention 40:06 Motivation and Environment Management 40:30 The Problem with Parenting Industry 40:49 The Influence of Talent and Parenting 41:16 The Misconceptions about Parenting 41:56 The Impact of Genetics on Mental Health 42:34 The Role of Genetics in Personality and Behavior 43:08 The Influence of Parenting Styles on Children's Development 43:58 The Importance of Genetics in Parenting 46:04 The Role of Genetics in Intelligence and Achievement

Meet Nick Hutchison, founder of Book Thinkers, a growing 7-figure digital marketing agency that serves mission-driven authors. His podcast, Book Thinkers: Life-Changing Books, features captivating interviews with world-class authors such as Grant Cardone, Lewis Howes, and Alex Hormozi. Newsletter sign up (new and exciting developments)https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b https://youtu.be/EQH4MSB1cS8 Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 yearshttps://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Nick Hutchison, founder of Book Thinkers, linkshttps://www.linkedin.com/in/bookthinkers#:~:text=About,over%201%2C000%2C000%20people%20each%20month.https://nickhutch.com/https://bookthinkers.com/https://www.instagram.com/bookthinkers/https://www.facebook.com/BookThinkershttps://www.linkedin.com/company/bookthinkers/https://www.instagram.com/bookthinkerspodcast/ Timestamps00:00 Introduction and Podcast Discussion00:33 The Art of Reaching Hard-to-Reach People00:39 The Third Door Metaphor and Its Application01:37 Securing High-Profile Guests for Podcasts04:53 Persistence and Follow-Up Strategies05:22 Effective Email Communication06:26 The Power of Research and Personalization12:24 Addressing Business Bottlenecks and Challenges21:31 The Importance of Pricing and Self-Respect26:52 The Process of Writing a Book31:04 The Journey of Writing a Book32:04 The Importance of Taking Action32:32 Creating a Unique Book33:44 Innovative Strategies in Book Publishing34:28 The Power of Reviews and Amazon's Algorithm36:50 The Art of Book Marketing42:02 The Future of Book Design47:59 Building a Platform and Audience59:50 The Power of Books in Business

Dr. Kelsey Moody is a process-oriented biotechnology executive who has specialized in the study of aging and aging mechanisms for over a decade. Since 2013, He has successfully built Ichor from a living room start-up into a premier, vertically integrated contract research organization that focuses on pre-clinical research services for aging pathways. Proceeds from this work are used to self-fund R&D initiatives that constitute Ichor’s portfolio companies in enzyme therapy (Lysoclear, Inc.), small molecule drug discovery (Antoxerene, Inc.), and protein engineering (RecombiPure, Inc.). Kelsey has received graduate-level training in medicine, business, and laboratory research. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join https://youtu.be/-7gk195mhGc Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Kelsey moody links https://www.linkedin.com/in/kelsey-moody-phd-mba-55434421 https://ichorlifesciences.com/about/ Timestamps /show notes 00:00 Intro 00:30 How are ichor life sciences not out of business 02:30 why don’t more people copy his business model 04:40 Finding the right investors 08:10 Sales in biotech 10:05 approach to hiring, managing, etc  11:20 Liquid liquid phase separation 16:00 Using phase separation  18:40 Protein vs Phase  22:24 Phase separation to find black swans  21:25 downside to phase separation 24:00 Phase separation being incorporated into portfolio / building tools.  27:11 Why choose phase separation / tool building 29:11 Future of ichor  30:10 Missing to meet that future 31:30 Build the headquarters / USA 33:33 Will they need $100 million 36:10 Startups / biotech wasting money   39:00 Continuity of vision / delusions / Moody in control  39:50 Getting the most from his team / biggest struggle

Chris MacKenzie, the Senior Director of Communications for Chamber of Progress, brings over a decade of dynamic experience in Democratic politics. With an impressive background in both Capitol Hill and the campaign trail, Chris has notably served as Communications Director for former Representative Kendra Horn, where his high-visibility approach helped her outperform President Joe Biden in a conservative district. A veteran of several New Democratic Coalition members, including Representative John Delaney and Representative Terri Sewell, Chris played a pivotal role in founding the A.I. Caucus and led communications for key campaigns, notably promoting the Voting Rights Advancement Act. His campaign expertise extends to directing the New Hampshire campaign for John Delaney's presidential run, overseeing 120 campaign stops. Prior to this, Chris led communications for the U.S. Public Interest Research Group, focusing on campaign finance reform and voting rights. Based in Washington, D.C., for over a decade, Chris holds a degree in Political Science from American University. Newsletter sign up (new and exciting developments)https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 yearshttps://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Chris Mckenzie linkshttps://progresschamber.org/team/chris-mackenzie/ Timestamps00:00 Introduction01:35 Designing three different board games02:15 Go to board games03:30 3d printing03:50 LARPing04:55 DOJ V Google07:45 When is google too big / DOJ case09:50 FAANG / collision / Evolving Tech marketplace13:50 Moat vs monopoly16:30 Timing of when FTC going after people / Khan19:55 DOJ Google court hearing / microsoft witnesses22:55 OpenAI / Distribution technology / competition / DOJ burden of proof25:10 FBI vs DOJ / FTC / Federal government failures28:45 Khan Policy backed by law vs actual law / down sides Congress32:20 Losing cases / pursuing cases not supported by law / Khan34:30 FTC antitrust Amazon case problems39:15 Amazon data mining for prime products/ focus of case40:55 Dark Patterns case / Amazon45:50 Where would Chris Mobilize the FTC to target47:30 Settling cases vs going for wins50:40 Benefits Wins unlikely52:15 Political cases and choosing Khan / intention to actually win54:44 Making a third part in america55:55 Central left democrat goals for america01:02:45 Taxes to handle climate change01:06:55 NIMBYs01:07:55 Freedom loving people / land01:10:40 how did he out perform biden / media relations01:16:45 Impact of policy01:19:10 Advice to get into politics01:20:45 Book recommendations

Today we are joined by Claire Lung. Who is joining us today to be a part of my millennial monday series, which aims to be the support that millennials need to go from just being the largest generation to the greatest. She is here to share her experiences navigating her career to be a Senior manager at Big 4, technical consulting on supply chain transformation, books, career advancement, and more. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join https://youtu.be/CahyXoqY6xQ Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Claire Leng links https://www.linkedin.com/in/qleng/ Timestamps 00:00 Introduction 00:35 Background / Senior consultant manager explained 03:33 Supply chain / scope of work 05:10 Ideal problems / customers  08:30 Being humble / listening to understand 10:12 Ugly duckling phase  / learning 15:00 Knowing what to focus on 18:30 Knowing when you understand the problems 20:45 Foundation knowledge to be affective like her in her role 22:40 Keeping momentum going after consulting / leveraging AI 26:00 Who would be good at this type of work  31:55 Politics in consulting 35:30 being confrontational  / talking up  39:10 Things she likes about the job 41:50 Millennial and women in consulting 45:40 Mentorship  48:55 good / bad advice 52:25 Taking feedback / mentorship / showing appreciation 53:50 what makes companies stand out 55:07 Strategies to learn 57:55 Strategies to retain information 58:35 Recommendation books 01:02:00 Building an MVP 01:2:25 Where to stay up to date with her work

Brian Bickett joins us to discuss financial planning. Newsletter sign up (new and exciting developments) https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 years https://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ https://youtu.be/XRJIijgtL_Q PODCAST INFO: The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKS Spotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRH RSS: https://www.learningwithlowell.com/feed/podcast/ Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q Youtube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfA Website: https://www.learningwithlowell.com/ Timestamps 00:00 Introduction 00:45 Financial basics 03:15 Emergency funds 05:08 Where to store emergency funds 09:10 Handling Debt  12:30 Budgeting 15:55 Rich dad / poor dad and using debt 20:10 Securing mentors 22:50 What to do after having an emergency fund 25:45 Stocks 28:00 Planning for home 31:00 Credit card debt 34:50 Investing any amount of money 38:15 Finding good financial planners 41:20 Reporting bad actors 44:45 Life insurance  50:30 Trusts 53:25 Time to make a financial plan 57:45 Personal story/ death in family and finding path into financial planning 01:05:50 Keeping backup records 01:08:55 Becoming a financial planner  01:11:10 Books for financial literacy

Dr. Anais Nony “My work questions the impact of technologies on psychic and social life. Over the last decade, I have given talks in the US, Canada, France, Italy, Ireland, England, South Africa and widely published articles in journals such as Philosophy Today, Cultural Critique, and Parallax as well as book chapters in edited volumes. My current preoccupations are fueled by the relationship between art and innovation, culture and nature, and science and technology.” Newsletter sign up (new and exciting developments)https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b https://youtu.be/SSvhX6rw72c Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join Over 321 books from 170 plus interviews over 5 yearshttps://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Linkshttps://anaisnony.com/about/https://www.aup.nl/en/book/9789463722827/performative-imageshttps://twitter.com/AnaisNonyhttps://www.youtube.com/@AnaisNonyhttps://www.linkedin.com/in/ana%C3%AFs-nony-phd-222023238/ Time stamps00:00 Introducing00:45 Nootechnics03:30 Tools we are building today / disconnected07:00 Addiction as a symptom / making technology15:10 How to get governments to do what governments don’t do well22:00 Self help / useful29:29 Finding a lofty vision for the future and happiness35:15 How to break out of helplessness or restructure society40:45 Socialization, capitalism, form of government46:30 Cultural differences on values51:50 Framework flexibility on meaning of life56:45 Framework for finding meaning in the body01:01:50 *Borditation / focused wandering01:10:00 Getting people to dream again01:15:55 Digital Detoxing from internet01:19:00 Favorite tech gadget01:21:00 favorite technology tool /app01:21:45 Tech pet peeves01:23:30 How to stay up to date with her work Nootechnics, addiction, technology tools, government effectiveness, self-help, vision for the future, happiness, helplessness, societal restructuring, socialization, capitalism, cultural values, meaning of life, body and meaning, Borditation, focused wandering, digital detox, favorite tech gadget, technology tools, app recommendations, tech pet peeves,

Join us on Millennial Mondays as we dive into the world of pharmacy entrepreneurship with Hussam Hamoush. From reversing diabetes to pharmacy business models, we explore a myriad of topics. Hussam shares his insights into the healthcare industry, the path to buying a pharmacy, and his wellness retreat dreams. Get ready for an engaging conversation filled with healthy advice, entrepreneurship, and some book and podcast recommendations to boost your productivity. Don't miss this fascinating insight into the world of modern pharmacy ventures! Newsletter sign up (new and exciting developments)https://learningwithlowell.us12.list-manage.com/subscribe?u=08ed8a56013d8b3a3c01e27fc&id=6ecaa9189b Join this channel to get access to perks: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-Q/join https://youtu.be/OEnoUiL0fXc Over 321 books from 170 plus interviews over 5 yearshttps://www.learningwithlowell.com/over-321-books-from-170-interviews-over-5-years-for-autodidacts/ PODCAST INFO:The Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn’t normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. LINKSSpotify: https://open.spotify.com/show/66eFLHQclKe5p3bMXsCTRHRSS: https://www.learningwithlowell.com/feed/podcast/Youtube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips: https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Hussam Hamoush linkshttps://www.stonebriarpharmacy.com/teamhttps://www.stonebriarpharmacy.com/http://instagram.com/stonebriarrxhttps://twitter.com/DoctorMixalothttps://sportspharmacypodcast.podbean.com/ 00:00 Introducing Millennial mondays and Hussam Hamoush00:15 Why buy a pharmacy?02:45 Expanding pharmacies, compounding, business models, etc04:25 Creating compounds for patients06:40 Healthy advice from a pharmacist, reversing diabeties07:55 Taking creatine08:25 Why Magnesium10:35 Testosterone and aging for men12:55 Eating mountains of cinnamon / benefits14:00 Alt protein, cellular agriculture bioavailability14:55 ideal diet for self15:30 No monologuing16:20 What all he needed to buy a pharmacy18:20 Finding pharmacy opportunities19:25 The conferences for pharmacy20:22 Medical degree / people to set up a pharmacy21:25 Shipping / getting medications to people22:15 Hurtles / covid of early starting a pharmacy23:55 People he is looking to hire / paying people to move26:30 Handling regulations / SOPs27:40 Open source SOPs28:10 How to run a pharmacy right / correcting mistakes30:30 Monologuing31:55 Getting out of the red / biggest expenses of pharmacy35:05 How to get better deals with medications and mark Cuban pharmacy37:00 Betting on sports / online37:55 Fantasy football38:30 Tailgating at a game40:00 Digital vs physical pharmacy40:30 Amazon pharmacy40:55 Going from 1 pharmacy to multiple42:10 Coffee shop and future plans42:20 Specialty pharmacies43:45 Finding a good local speciality pharmacy45:00 Threatening people, FBI agents, automated systems46:05 Talking to a pharmacist at a specialty pharmacy47:45 Small Giants, lean pharmacy, and future plans for his pharmacies49:20 Career opportunities in pharmacies and inside a pharmacy52:22 Cottage industry for pharmacy53:40 Expenses of expansion55:00 Building a huge wellness retreat / IV therapy56:55 Book / podcast recommendations59:25 Productivity / millennials / procrastination01:00:50 Offering to hunt friends01:01:30 Books for him01:03:19 Finding opportunities / staying up to date