Learning to Love Life
Learning to Love Life
Sienna Sategna
Growing up, mental health, wellness, and self-exploration. No one said being a teenager was going to be easy. As Sienna goes through her own ups and downs in life, she hopes that sharing these experiences and what she has learned can help other teenagers and young adults. In creating this podcast Sienna's goal is to make a safe space that encourages personal growth. By exploring the many difficult topics that teenagers face, but are not talked about enough, Sienna aims to show that you are not alone in your struggles.
Low Self Esteem
I don't know about you, but I have definitely been feeling a little down lately. It might just be that time of the year when sadness is inevitable. This week's episode is all about low self-esteem and the little things you can do to start feeling better about yourself and life in general. 
Jan 30, 2022
28 min
Being Alone is Not a Bad Thing
This week's episode is all about alone time, and more importantly the importance of alone time. It may be uncomfortable, but being alone is a vital part of self-exploration. I hope this episode gets you motivated and ready for the week ahead. 
Jan 23, 2022
19 min
Here Goes Nothing
Welcome to the podcast! This is the first-ever episode, and I couldn't be more excited! In today's episode, I'll be talking about why I started this podcast and what I hope you can take away from this podcast. I'm ready to start this journey, and I hope that you'll join me. 
Jan 11, 2022
13 min