In today’s segment I am going to be talking about mental health. Mental health is something that affects so many people and it is something that is hard to talk about. There are mentions of suicide and suicidal thoughts in this segment. If you are uncomfortable with that subject please do not listen. You are loved and cared for even if there are times where it feels like you aren’t. I love you.

With a pandemic going on, the world is a completely different place. From losing family members to COVID-19 to starting college. This is life. This is what we live through everyday. This is our reality.

This episode is going to be a short episode. I decided to go ahead and introduce myself and why I decided to make this podcast. We all struggle in life and I believe it is okay to embrace who we truly are.