Om is the seed of transcendental sound, and it is through transcendental sound that you can transform your mind and the senses. By chanting "Om," the mind becomes aligned with the breath, enabling you to enter an elevated state of consciousness known as samadhi. Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcast ... Each chanting of "Om" represents a journey from our material selves to our highest spiritual selves. Each chant is believed to bring you one ...