Have you wondered how to find a balanced approach when you show up in a very public world? We asked that question too! Have a listen.

Sometimes it’s a struggle to take action to move forward. What do we start doing to move on?

Dian & Ash share their thoughts & experiences with me on changing. Enjoy!

Dian and I touch on what we can do to keep the fire inside us alight. Hope this can help you too!

Part 1 where we talked about identifying the fire inside us that keeps us feeling alive and moving forward

Why is active listening important? How to start being an active listener? Take a listen.

How do we keep ourselves sane? How do we create new levels of calmness to handle unprecedented situations? Part 1

Here’s my gift to you! An honest sharing from my friend Nurul, who is in the space of performance coaching & facilitation, on what has helped kickstart her own journey; especially in this rollercoaster of a year 2020.

We talk about his life journey that included managing cabin crew, the importance of friends, and ideas you can use to kickstart YOU!

Here’s a little snippet of my conversation with my buddy & former colleague, Terry (he of the dulcet tones!) Stay tuned for the full episode 😄