Is Stress, Fear, and Negative thoughts holding you back?  You Can Change That! In this podcast, I explain the science of stress, causes of stress and give you tools, exercises and advise on how to create stress inducing thoughts and habits. I teach you how the brain can actually change (rewire) it&apos;s structure, and function when you change how you think and act. You can rewire your brain to be less stressed or cope with stress through simple and consistent processes. Stay Connected with MaureenWebsite: <a href='https://www.maureenchiana.com/'>https://www.maureenchiana.com</a> Training Academy: <a href='https://www.themindsightacademy.com/'>https://www.themindsightacademy.com</a> LinkedIn: @MaureenChiana Let&apos;s have a chat: Book a Free Consultation Call: <a href='https://calendly.com/maureen-77/30-minute-discovery-call-with-maureen-wicst'>https://calendly.com/maureen-77/30min</a>

Developing Inclusive Middle Managers with Caroline Williams - Episode 52

Maureen Chiana, host of Lead To Excel Podcast and The Mindsight Online Academy uses insights from neuroscience to help leaders and business owners excel and achieve high performance. Maureen uses her NeuroLeadership skills to empower you to understand how to 'Rewire Your Brain' for success, see into your blind spot, expand your vision and more effectively influence outcome and exceed expectations. Would you like to be a high performing leader or business owner with — high emotional intelligence - high confidence - high resilience and build positive relationships? You can achieve this with no stress or overwhelm. Maureen has used these techniques to support so many executives, leaders, managers and entrepreneurs all over the world to increase performance, productivity and profitability.