Misty Giordano is the owner of Love Your Life, an author of The Self-Care Survival Guide for Employees, creatrix of The How to Human Experience offering self-care in the workplace workshops. Listen as we discuss the importance of self care with lots of advice to help you start and sustain your own self care at work. Connect with Misty: Email: <a href='mailto:misty@loveyourlifewithmisty.com'>misty@loveyourlifewithmisty.com</a> Website: <a href='http://www.loveyourlifewithmisty.com/'>http://www.loveyourlifewithmisty.com</a> Stay Connected with MaureenWebsite: <a href='https://www.maureenchiana.com/'>https://www.maureenchiana.com</a> Training Academy: <a href='https://www.themindsightacademy.com/'>https://www.themindsightacademy.com</a> LinkedIn: @MaureenChiana Let&apos;s have a chat: Book a Free Consultation Call: <a href='https://calendly.com/maureen-77/30-minute-discovery-call-with-maureen-wicst'>https://calendly.com/maureen-77/30min</a>

How To Cope With Stress - #51

Maureen Chiana, host of Lead To Excel Podcast and The Mindsight Online Academy uses insights from neuroscience to help leaders and business owners excel and achieve high performance. Maureen uses her NeuroLeadership skills to empower you to understand how to 'Rewire Your Brain' for success, see into your blind spot, expand your vision and more effectively influence outcome and exceed expectations. Would you like to be a high performing leader or business owner with — high emotional intelligence - high confidence - high resilience and build positive relationships? You can achieve this with no stress or overwhelm. Maureen has used these techniques to support so many executives, leaders, managers and entrepreneurs all over the world to increase performance, productivity and profitability.