Are you tired of people wasting your time? Have no idea why they keep mistaking you got boo boo the fool? Then check out this episode where I talk about putting a price tag on your time: what it means, why I do it and examples of how to do it. As mentioned in the podcast, check out my last YouTube video on #HotNerdFall: https://youtu.be/K991aixnYNA Don’t forget to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB group: https://www.facebook.com/groups/blackgirlslearnlanguages/

Ever wonder why some people get promoted and you can’t seem to? Check out this podcast episode where I share with you the REAL secrets to success, how it worked for me and how you can make it work for you, whether you’re a new hire or an old head. Don’t forget to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB public page: facebook.com/blackgirlearnlanguages FB secret group: facebook.com/groups/blackgirlslearnlanguages

Do you find yourself overwhelmed by your need to please people, need for perfection, addictive behaviors, etc.? Do you find yourself lacking self-worth and self-esteem? In today’s podcast, I’ll be talking about internalized shame, the kind of behaviors, feelings and emotions it manifests (like people pleasing, perfectionism, rescuing, etc.), how to recognize it within yourself and how to overcome it! Link to the article referenced in the podcast: http://www.ccgasia.net/docs/shame.pdf Don’t forget to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB public page: facebook.com/blackgirlearnlanguages FB secret group: facebook.com/groups/blackgirlslearnlanguages

Let’s get into part II of this two-part series on professional insecurity and Impostor Syndrome. In today’s episode, we are going get into that fraudulent feeling aka Impostor Syndrome: what it is, how I overcome it and tips on how you can too! Don’t forget to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB group: https://www.facebook.com/groups/blackgirlslearnlanguages/

Do you feel a lack of stability in your career path? Do you often feel like you don’t belong in “the room”, because you feel like a fraud? These are signs of professional insecurity and Impostor Syndrome. In today’s episode, we are going to differentiate between the two but focus on professional insecurity: what it is, why I was professionally insecure, how I overcame it and tips on how you can too! Stay tuned for part II: Impostor Syndrome (language and career wise). We’ll be talking about what it is and how to overcome it. Check out my career alignment coach, Nia Jackson! Instagram: @beyondencouragement Facebook: www.facebook.com/BeyondEncouragement/ Web: beyondencouragement.com/your-coach/ Don’t forget to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB group: https://www.facebook.com/groups/blackgirlslearnlanguages/

SPOILER ALERT: If you haven’t watched the Being Mary Jane finale, you may want to wait to listen to this. Be sure to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB group: https://www.facebook.com/groups/blackgirlslearnlanguages/

Today I’ll be talking about the Telemundo series Celia and how it helped me improve my Spanish. Also, here’s the link to my YouTube video on situational language that I mentioned: https://youtu.be/as8YB4H96DA Be sure to follow me on social media! Instagram: @blackgirlslearnlanguages Twitter: @blacklinguistas Web: www.blackgirlslearnlanguages.co FB group: https://www.facebook.com/groups/blackgirlslearnlanguages/

Today we will be talking about the shift in focus with my goals for Black Girls Learn Languages peppered with Spanish. Happy International Black Women’s History Month! More on Black Women’s History Month: Official Website - www.blackwomenshistorymonth.com Interview with the creator - https://baucemag.com/black-womens-history-month-april/ Be sure to follow me on social media! Instagram - @blackgirlslearnlanguages Twitter - @blacklinguistas Web - www.blackgirlslearnlanguages.co FB group - https://www.facebook.com/groups/blackgirlslearnlanguages/

Today I’ll be talking about language goals and share my favorite method, the STAR method, that always helps me. I’ll also be sharing some tips to help you in creating a learning plan. Links Mentioned: My YouTube Channel https://www.youtube.com/channel/UCQpu95lq1saWFzr5VCoTYGg Blackbilingual Blog Post on Scheduling & Action Steps https://www.blacknbilingual.com/blog/2018/10/10/scheduling-amp-action-steps

Before we start talking about language goals...what that squad looking like sis? 🤔 In this episode, I talk about the 5 friend types you need to have in your squad this year. Let me know what you think of this episode on Twitter! My handle is @blacklinguistas