Kayla is very knowledgeable & has very real conversations. She understands the true meaning of yoga. I enjoy listening to her episodes. If you want to step out of toxic capitalist mindsets & take care of yourself more as a human being you must listen. Also thanks for the social justice topics. Much needed in this space!

Hearing Kayla voice again has been such a treat. Being able to hear her following her dreams is amazing. I listened to the first half in the car and the second half in bed. Loved the story loved that she talks about the science about sleep. Thank you Kayla you are such a light. Will be sharing this podcast with all my friends 🤍

Lay with Kay is the perfect podcast for anyone looking to improve their sleep. Her incredibly soothing voice made me feel so relaxed and helped me fall asleep. Love listening to this podcast before bed!!