When I've got a feel, I'm going to share it. Because I'm human, you're human, and we're all humans together. Life is hard, and hard things happen, but why is it we always try to conquer mountains instead of giving ourselves permission to try out a little molehill instead? This week on Lauren Dow Talks, I'm talking about doing hard things. The overwhelming feeling of anxiety when life just gets too hard, but don't worry. As Glennon Doyle says, we can do hard things. Below are the links I've referenced in the episode: List of Mental Health Resources: laurendow.com/resources Read My Recovery Story Here.
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Lauren Dow Talks Resistance and Letting Go

I'm so happy you're here. I'm Lauren Dow, an author and feeler of the big feels who is now giving this whole podcast thing a try. 

Lauren Dow Talks is a product of the work I’ve been doing through my writing of reinforcing self-love and advocating for mental health. It’s a safe space to grow, share your story, and simply relate to another human being so you can say, “I’m not alone in feeling this way.”

I don’t know what I’m doing, and most of us don’t. But I’d love for us to grow, learn, and feel together.

Learn more at laurendow.com and follow me on Instagram @laurendowwrites.