I had the privilege of sitting down with the most incredible woman on the entire planet: My mother, Anna Dow.
As a special gift to each other on Mother’s Day, I gave the floor to my mother to talk about whatever it was she wanted. To give her space to be, feel, laugh, banter, and yes, even have a cocktail or two. Together we talked about motherhood, self-love, relationships, mental health, her life as a caregiver to her husband with dementia, and so much more.
This episode is so unbelievably special to me, and I hope you find as much value in it as I have.
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Lauren Dow Talks Doing Hard Things and Taking Small Steps

I'm so happy you're here. I'm Lauren Dow, an author and feeler of the big feels who is now giving this whole podcast thing a try. 

Lauren Dow Talks is a product of the work I’ve been doing through my writing of reinforcing self-love and advocating for mental health. It’s a safe space to grow, share your story, and simply relate to another human being so you can say, “I’m not alone in feeling this way.”

I don’t know what I’m doing, and most of us don’t. But I’d love for us to grow, learn, and feel together.

Learn more at laurendow.com and follow me on Instagram @laurendowwrites.