Laugh It Off
Laugh It Off
Megan Ulrich Krueger
Welcome to Laugh It Off, a podcast hosted by Megan Ulrich Krueger! Whether here by referral or happenstance I am glad the Universe has brought us together and I hope you stay a while. The Laugh It Off podcast covers topics from body acceptance, mental health, life changes and more - all from an AUTHENTIC and REALISTIC point of view. Be sure to follow me on Instagram and Tiktok @megtheory XOXO, Meg
Embracing Your Main Character Energy
Today we dive into embracing your main character energy even IF you aren't the "extra" outgoing person! We also discuss confidence vs. cockiness! _______________Find Megan: instagram.com/megtheoryEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jun 15, 2022
16 min
Comparison vs. Human Ego
Ever found yourself unable to quit the comparison? It feels like no matter what you do, it's not good enough? Today's episode about the human ego is for you!!!Link to Merch Site: https://www.teepublic.com/user/laugh-it-off_______________Find Megan: instagram.com/megtheoryEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jun 2, 2022
17 min
Falling Back Into "Diet Brain"
Today we talk about falling back into thoughts of dieting and weight loss after being free of that mindset for a year.  You are not alone! Link to Merch Site: https://www.teepublic.com/user/laugh-it-off_______________Find Megan: instagram.com/megtheoryEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
May 25, 2022
20 min
But What Will They Say? Overcoming What Others May Think About Your Decisions
Join me for a part of the discussion I left out last week...getting over the fear of what people may think about your life decisions!! Pluuuusss a convo about how to stop judging YOURSELF when making changes!!Link to Merch Site: https://www.teepublic.com/user/laugh-it-off_______________Find Megan: instagram.com/megtheoryEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
May 18, 2022
19 min
Life Changes! Leaving MLM, Closing my Pure Romance Business.
WOOOOSAHHHHH has it been a while..wow!! The podcast is back and in full force baby!! Thank you to everyone who has stuck with me on this journey, it means the entire world to me! Tune in to hear what I have been up to, my decision to leave Pure Romance and what is next for me!! I love you all so much!!! Link to FB Group: https://www.facebook.com/groups/megtheory_______________Find Megan: instagram.com/megtheoryEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
May 11, 2022
47 min
Healing Toxic Positivity & Letting Emotions Co-exist
Super excited to chat about this topic with y'all! We talk about how positivity and negativity can coexist, about how you can hold space for your emotions and how they can all co-exist! _______________Find Megan: instagram.com/meganlovesyourfaceEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Feb 2, 2022
15 min
5 Tips to Trouble Shoot Your Body Image!
Join me on the LAST EPISODE of January! Holy cow! If you set a goal to accept yourself more this year and are still struggling, this episode is for you! Tune in for some of my trouble shooting tips to reset your body image!!! XOXO!_______________Find Megan: instagram.com/meganlovesyourfaceEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jan 26, 2022
17 min
Eating Healthy Without Dieting
Join me today to talk about how we can prioritize health without it being rooted in diet culture! _______________Find Megan: instagram.com/meganlovesyourfaceEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jan 19, 2022
14 min
Going Goal-Less in 2022
Join me today to talk all about going GOAL LESS in 2022!! I am sooo excited to talk about this concept with you all!! _______________Find Megan: instagram.com/meganlovesyourfaceEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jan 12, 2022
21 min
My Therapy Experience!
Join me today to chat about my experience with starting therapy in December! I discuss the timeline for how I got started, my experience finding a therapist and how my sessions have gone so far!! Let's release the stigma of mental health and seeking help!!! XOXO! _______________Find Megan: instagram.com/meganlovesyourfaceEmail: [email protected]: Megan Ulrich Twitter: @meganulrich19
Jan 5, 2022
24 min
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