WELCOME BACK!!!! We are rebooting the Laugh It Off podcast with just a few episodes dedicated to my experience with motherhood so far, what better way to start than with my birth story! I always DREAMED of a natural unmedicated birth, and ended up being induced which resulted in a c-section / cesarean - tune in to hear more!

SURPRISE!!! Just in time for the Kansas City Chiefs to play the Minnesota Vikings, I am dropping an episode to explain the game of football AND Taylor Swift's fame. Amidst the excitement between Travis Kelce and Taylor Swift, I have had a lot of you trying to learn football as well as a lot of you asking "Why is Taylor even this famous?" This episode will answer all those questions AND MORE. I am joined by my friend Alyssa Finke who is an athletic trainer and EXPERT Swiftie.

HEY YALL! I am back for a special FUN episode with my bestie Derek. Derek and I play a fun game Chat GPT came up with for us called sips and secrets, forewarning it can get raunchy! We talk about all things work, life and sexuality! If you are in need of a good laugh, be sure to tune in! Love y'all! _______________ Find Megan: instagram.com/megtheory Tiktok: MegTheory Email: [email protected] Facebook: Megan Ulrich Krueger Twitter: @meganulrich19

Today's episode is one from the series of "episodes I wish I had". When I was contemplating leaving my MLM business, this is the exact episode I wish I had to help me along the way. If you are in an MLM and thinking about leaving, curious about life outside of MLM or know for sure you want to leave but don't know how - this episode is for you. PLUS it is also on my youtube channel! If you would rather watch, tune at @megtheory on Youtube! _______________ Find Megan: insta...

WELCOME 2023! And hello to everyone I have been missing, I am so excited to be back on the mic with you all! I cannot wait to see what 2023 has in store for us all, it will be amazing! _______________ Find Megan: instagram.com/megtheory Tiktok: MegTheory Email: [email protected] Facebook: Megan Ulrich Krueger Twitter: @meganulrich19

Jenners, Kardashians, Brittany Aldean oh my! Tune in to hang out with Meg as we shoot the shit on todays episode! XOXO

Today we chat about overcoming the all or nothing mindset, the black and white thinking and allowing ourselves to live in the gray area and stop judging ourselves! _______________ Find Megan: instagram.com/megtheory Email: [email protected] Facebook: Megan Ulrich Twitter: @meganulrich19

Today we chat all things body dysmorphia! My experience with it and then some quick tips to help you with it!! _______________ Find Megan: instagram.com/megtheory Email: [email protected] Facebook: Megan Ulrich Twitter: @meganulrich19

Today we talk about self sabotage, the narratives we make up about ourselves and how to overcome them!! Plus a cameo from Scotia and updates on my new job. XOXO _______________ Find Megan: instagram.com/megtheory Email: [email protected] Facebook: Megan Ulrich Twitter: @meganulrich19

We dive into food and drink (and exercise) guilt while on vacation or during holidays today! As well as the notion that you have to "work off" what you consume! _______________ Find Megan: instagram.com/megtheory Email: [email protected] Facebook: Megan Ulrich Twitter: @meganulrich19