Welcome to Latino Vegano, where we explore the latest in plant-based living and review the hottest documentaries. In this extended episode, we dive into the viral Netflix documentary "You Are What You Eat: A Twin Experiment." Join me for a review from a podcaster with over 20 years of experience in the vegan and plant-based world. We'll discuss what we liked, what could be improved in the next documentary, and the valuable lessons we learned.~~~~🎙 Sign up to my podcast here → https://podcasts.apple.com/us/podcast/latino-vegano/id1503259109 🎥 My YT channel here → https://www.youtube.com/channel/UCiygrNpIWi7xLgilGzZgPcQ 🎓 My online courses → https://www.veganroger.com/order-main 🛒 My online store → https://linktr.ee/rogersmith 🖥 My website → https://www.latinovegano.com ✅ Support my work on Venmo → https://venmo.com/rogersmithpty 📲 Whatsapp → +50763898804👉 Instagram → https://instagram.com/latino.vegano 👉 All my links →https://linktr.ee/rogersmith 👉 Twitter → https://twitter.com/rasskt 👉 Facebook → https://www.facebook.com/roger.a.smith.98/ 👉 TikTok → https://tiktok.com/@latinoveganoSupport the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

Join us for a deep dive into the art of the vegan pitch, tailored specifically for individuals showcasing excellent health and muscle. Our expert provides strategies, backed by decades of knowledge, to effectively communicate the benefits of a plant-based lifestyle. From nutritional advantages to ethical and environmental considerations, learn the persuasive techniques to bring the fit and healthy into the world of vegan living.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

En este episodio, exploramos la innovadora producción de leche vegana de la marca Milkadamia en sus fincas Jindilli en Australia. Descubriremos cómo la empresa está transformando la industria láctea a través de prácticas de agricultura regenerativa, priorizando la salud del suelo y la biodiversidad. Conoceremos los beneficios nutricionales de la leche de macadamia y la visión de la CEO, Alexandra Newman, sobre la agricultura sostenible. Únete a nosotros para aprender sobre el impacto positivo de Milkadamia y su compromiso con la salud del planeta.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

In this episode, we sit down with Traci and Amy, the dynamic duo behind the T&A Party podcast. Known for their infectious laughter and positive attitude, they share their journey into the world of podcasting, their favorite vegan recipes, and how they maintain a positive mindset. Tune in for a dose of positivity and some delicious vegan recipe ideas!Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit.  Don't forget to subscribe to our YouTube channel so you can actually see all of them. Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

In my latest YouTube video and podcast, I shared my experience and lessons learned from my most recent bodybuilding competition. Even though I didn't win first place, I got closer to my goal and I'm not giving up on my dream.I prepped for 9 months and got in the best shape of my life for this competition, which was my second show as a pro and fifth show overallI learned that you can accomplish any goal you set your mind to. It takes dedication, motivation and consistencyDon't listen to the naysayers - believe in yourself and your goalsEven when you fail, don't give up. Learn from your mistakes and keep working towards your dreams I shared tips on how you can accomplish your goals too. Check out the video and podcast to hear my full story!Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

Analizo los motivos por los que creo que merecía un mejor puesto y cómo el 3er lugar no refleja mi desempeño real. La moraleja es no dejar que otros determinen tu vida.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

In today's episode, we are going to be discussing plant-based proteins versus animal proteins, and which are the best. We'll be going over a recent VegNews article comparing these two sources of protein. I'll also be sharing my personal experience as a vegan for over 20 years and now a pro bodybuilder for the last 3 years, and the best plant-based protein sources. So join me in this debunk convo about plant vs animal protein!Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

¿Crees que tienes que dejar de lado tu preparación para fisicoculturismo para divertirte en vacaciones? ¡Piénsalo de nuevo! Acompáñame, un fisicoculturista vegano, en este viaje épico de fin de semana a Austin, Texas, justo en la mitad de mi estricta dieta y entrenamiento pre-competencia. Mira cómo domino los lugares turísticos de Austin mientras sigo mi plan de comidas basado en plantas. ¡Compartiré mis estrategias para encontrar comida vegana, entrenar y resistir las tentaciones. Ya sea que te estés preparando para una competencia de fisicoculturismo con una dieta vegana o simplemente estés tratando de mantenerte fiel a tus objetivos de dieta y fitness durante las vacaciones, ¡este video te dará los consejos, trucos y motivación que necesitas para disfrutar tus vacaciones SIN salirte del camino! No te pierdas esta mirada informativa y entretenida sobre cómo me mantuve en forma en la ciudad de Austin.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee

John Thomas went vegan at just 13 years old, a highly unusual path for a bodybuilder. In this episode, he shares what inspired him to go vegan so young, the challenges he's faced, and the misconceptions he aims to dispel about vegan fitness. John also discusses vegan bodybuilding inspirations, advice for new vegan athletes, unexpected benefits he's experienced, and where he sees the future of plant-based sports nutrition headed.Support the show✅ Support my work on Venmo , Yappy or PayPal✅ Check out my Linktr.ee