L'Athlète Moderne
Je suis devenu un “Athlète Moderne” parce que j'en avais marre d'être malade 4 mois sur l'année. Il était temps que je reprenne le contrôle sur mon propre corps. Obtenir une santé d’enfer, avoir plus d'énergie et perde tout ce poids.
De plus, je devais atteindre mon objectif sans y consacrer trop de temps et sans jamais avoir faim!
Ma vie professionnelle et familiale fort chargée m’a forcée à moderniser la définition d'athlète.
Découvrez comment je fais pour être un "Athlète Moderne" en moins de 3h / semaine.
Si, vous aussi, vous désirez y parvenir, visitez mon site: https://samcrate.com
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Available episodes
138
Typical release rate
Every few days
Latest episode
6 years ago
March 12, 2020
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