Today I sit down with Coach Adam Wollman, a busy men's fat loss expert and personal trainer. We talk about how he got into fitness, what it is like to launch your own business, putting yourself out there, and the trends in the fitness industry. Coach Adam can be found at: Instagram -  awolmuscle Twitter - awolmuscle Facebook - adam wollman 

Today I sit down with Aya Allison, a mindset coach and micro-dosing educator. We talk about how psilocybin came to be a controlled schedule I substance, the benefits of micro-dosing, how the conversation around psilocybin is changing, and the pathway towards both decriminalization and legalisation.   If you are interested in connecting with Aya and learning more please reach out at:   https://www.thewellgroundedspirit.com/  [email protected]  Instagram: thewellgroundedspirit

Today we sit down with my good friend Andrew Holman for a second time on the podcast. We discuss if animal protein is the key to longevity and health. We also discuss comparisons to more plant based diets and the ethical concerns surrounding meat consumption on both animal rights and the environment. Lastly, we discuss the impact our diet can contribute to chronic disease. Andrew is launching the "Primal Medicine Podcast" where he will explore these issues in depth and more. 

In today's episode, I sit with my good friend Phil for my second ever in-person podcast. We discuss the crisis in Ukraine and the implications of western intervention. 

In today's episode, I sit with my good friend David Jackson, an American who is currently living in Madrid, Spain. We talk about what it is like to live in the country during a pandemic and Spain's response. 

On tonight's episode, I sit down with my brother Jeremy Rabbani, who shares his experience traveling through the turbulent West Bank. 

It today's episode I sit with my good friend Andrew Holman. Andrew is a certified personal trainer and is going back to school to become a nurse. We talk about fitness, nutrition, his battle with autoimmune disease, and why he is going into nursing. 

In the Second Installment of the Late Night Ruckus podcast, I speak with my friend Ryan Fox.  At the age of 21, Ryan Fox conquered the Appalachian Trail. He followed up this feat by hiking most of the Pacific Crest Trail.  Now, Ryan is preparing for the Ironman. Ryan shares his mindset, experiences, and what he has learned along the way.

In my premiere episode, I sit with my good friend Tyler TC Carroll. Those who have seen him play on the basketball court would be surprised to know he spent much of his childhood in a wheelchair. We talk about his story, what his faith means to him, and a bit of faith in politics.