Commanders insider Ben Standig is here to make sense of Washington releasing rookie RB Kaytron Allen, a very lengthy injury report, and Sunday's NFC East battle. The Associated Press' Steve Whyno joined for the latest on the 3-1 Giants, the Jameis Winston roller coaster, how John Harbaugh and Joe Schoen are meshing, and what it's like covering an NFL team in New York versus Washington.