Commanders insider Ben Standig dives into Washington's stunning 33-31 home winning over the Seahawks with Liam Griffin. Marcus Mariota thrives. Then defense generates three turnovers. Big plays in big moments. Looking ahead to London.

Commanders taking off? Wizards misunderstood?

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.