Commanders insider Ben Standig takes you inside of Day 1 if training camp with an assistant from Liam Griffin (Washington Times). Jayden Daniels talks leadership and red zone on a wobbly session for the offense. The defense met the schematic hype. Segmented camp. Nick Allegretti's early exit. RB1 confusion. For an even deeper dive, head to Lastmanstandig.substack.com.