Commanders insider Ben Standig and Mike Smeltz tackle several topics, including David Blough's plan and Antonio Williams' talents. Then the fellas get you ready for the Wizards' No. 1 overall pick in Tuesday's NBA Draft. Why taking A.J. Dybantsa feels right. Ben also has an Anthony Davis update.

A.J. Dybantsa is a Wizard, and Logan Paulsen talks Commanders

Ben Standig brings his unique insight from over a decade reporting on the Washington Commanders to "Last Man Standig." That’s the podcast and his Substack, home to his written work, mock drafts, and where he shares his league-wide access to decision-makers across the NFL.